It’s time to start making your bed!

With over 200 responses to the online poll, N Good Health is excited to announce “Make Your Bed: Little Things That Can Change Your Life…And Maybe the World” by Admiral William H. McRaven as the next installment in the Healthy Reading Book Club.

Participants will read “Make Your Bed” together virtually and follow along guided discussions provided by N Good Health through email. You can then connect with your peers online through postings on the Healthy Reading Book Club site. “Make Your Bed” is available for purchase anywhere books are sold. Assigned readings and discussions will take place over four weeks.

More about “Make Your Bed”

McRaven’s book is an expansion of his 2014 commencement speech at the University of Texas at Austin where he shared life lessons with the graduates learned from his time as a Navy SEAL trainee. Among which is the power of completing simple tasks such as making your bed. For questions concerning the Healthy Reading Book Club, contact N Good Health at (502) 629-2162.

So, grab your book and let’s get started! Are you excited about this book selection?

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